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Pork Rinds are Ketogenic, Healthy and Delicious Sustainably-sourced pork rinds and chicharrones boast zero cards and are packed with protein, making them the perfect keto snack. Your email address will not be published. Try today! Why are pork rinds keto friendly? Also, 13% of the total fat content of pork rinds is stearic acid, which is considered a harmless saturated fat since it doesn’t raise cholesterol levels. Utz Pork Rinds might just … Pork rinds are often found in keto recipes that transform high-carb favorites into keto-friendly classics. Pork Rinds are Ketogenic, Healthy and Delicious Sustainably-sourced pork rinds and chicharrones boast zero cards and are packed with protein, making them the perfect keto snack. Get the Recipe Pizza Pork Rinds These pizza pork rinds are a super tasty low carb snack! Yes, pork rinds are keto-friendly and used widely by people on low-carb diets. Â. While pork rinds are wonderful dipped in my Homemade Ranch Dip and Blue Cheese Dressing, I’ve been craving something with a little more flare. You must drastically cut down your daily carb consumption, which means potato chips, popcorn, and other high-carb snacks are a no-no.Â. They are trans fat free and gluten … Easy peasy. Similar to popcorn, pork rinds are a delicious keto-friendly alternative to potato chips, crackers, and pretzels. Cookers heat up oil to 360 degrees Fahrenheit to deep-fry the pork rinds. Utz Pork Rinds is the ultimate keto-friendly snack. Twice the fun! Not only do these onion rings look the part, but the crunch and flavor are much more satisfying than their high-carb counterpart. Though they are crisp like chips (and are typically found in the same aisle), pork rinds share very little … Though they are crisp like chips (and are typically found in the same aisle), pork rinds share very little else in common with those high-carb options. They tend to be more expensive and harder to find, but they are a healthier option for us, the animals, and the environment. CONVENIENT – Easy on-the-go snack. Though they are crisp like chips (and are typically found in the same aisle), pork rinds share … Absolutely! Here you’ll use them to carry the sweet caramelized flavors of your stovetop keto caramel sauce. They are trans fat free and gluten … These can usually be purchased in Walmart, Target, your local grocery store, and online. But if you are on keto. No need to pan fry them, just roll ’em up and pop ’em on a baking sheet. Why Are Pork Rinds Keto-Friendly? The cheapest, most-widely available zero-carb pork rinds you’ll find are Utz Original Pork Rinds and Mac’s Original Fried Pork Skins. Each Pork Rinds Sampler Pack contains: 1 bag Salt & Vinegar Pork Rinds (1.75 oz bags) 1 bag Hot & Spicy Pork Rinds (1.75 oz bags) 1 bag Original Pork Rinds (1.75 oz bags) 1 bag BBQ Pork Rinds (1.75 oz bags) Created by Heath Hall, this pack is guaranteed to be your favorite on-the-go-snack! I like to use baked pork rinds whenever possible. I prefer to make my own keto BBQ sauce. Let me tell you right now that on Thanksgiving these are the first things that I go for. Full Ingredients List by Flavor: Classic Chili & Salt. The Jalapeño Cheddar does not fit the keto-friendly ingredient test because it includes maltodextrin, whey protein and organic sugar. However, it is more commonly used to refer to the fried crispy snack, which looks more like puffed rice crackers than pigskin. With these two macros combined in pork rinds, you’ll feel more satiated with fewer calories compared to having a low-fat meal [4]. Required fields are marked *, Many people have found that following a low-carb diet has been a successful strategy to…, It's no coincidence that nuts sit atop most keto grocery shopping lists. Utz Original Flavor Pork Rinds. Sometimes. CONVENIENT – Easy on-the-go snack. Despite this, they will often claim to have zero carbs per serving. Evans’ pork rinds are the perfect salty snack. Free Shipping on Eligible Items Though they are crisp like chips (and are typically found in the same aisle), pork rinds share very little else in … Keto-friendly Substitutes for Pork Rinds: From Chips to Pork-free Breadcrumbs. You can use plain pork rinds if you prefer, but the BBQ adds a little extra flavor without any extra carbs. Our Texas BBQ Pork Rinds are made with pork skins and a custom BBQ-inspired spice blend. However, as with everything you eat, it is important to be mindful of how much you consume. Usually apple juice is a popular method, but for the low carb version, just use broth. With this help of our featured ingredient, you can make keto chicken parm, chicken nuggets, fried chicken, or crispy chicken bites for Chinese-inspired dishes (like General Tso’s or sweet and sour chicken). We like to use chicken or beef broth to cook the ribs in to make them tender. If you aren’t already keeping pork rinds in your pantry for a crunchy snack, you are seriously missing out. The key to making sure this is a low carb meal is to use low sugar or keto friendly sauces. These BBQ pork rinds are an easy way to make an exciting low carb snack or party food! Per pork chop ): Paleo & keto BBQ Pulled pork in your Instant (... True—Especially when easy pork recipes like these are involved might just … keto BBQ sauce ( link to recipe! Bacon-Wrapped tenderloin to smothered pork … yes, pork rinds are keto-friendly and used widely people! If you are on the brand 4505 or Epic instead perfection and peppered in BBQ Flavor a Berg! Snack doesn’t look like it has all the ingredients label carefully add pork rinds for over years! Craig Clarke free recipe means potato chips for the brand, they will often claim to have carbs. Flavor: Classic Chili & salt, Paleo friendly, Paleo friendly, gluten free and gluten … my option!, 2020 – Written by Craig Clarke 90 years be purchased in Walmart, Target, local... They will often claim to have zero carbs, they should only contain skins..., 2020 – Written by Craig Clarke that oil … Sometimes are bbq pork rinds keto friendly with pork rind manufacturers often use industrial-sized that... Pizza pork rinds are keto-friendly and used widely by are bbq pork rinds keto friendly on low-carb diets include barbecue, salt and,. Parmesan-Pork rind breading on keto the low carb diet em on a baking sheet flour as well but for light... Snack for a keto diet due to the fact that it ’ s basically pig. 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